What You Need to Know Before Class 1
Class 1: Knowing Who You Are
Class 2: Ayurveda and the Beauty of Your Constitution
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On Ayurveda and Identifying Your Constitution
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The Hierarchy of Needs and Your 9 Systems
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The Palette of the 9 Emotions
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The Mind: Judgments, Comparisonss, Regrets
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About Essential Oils and 25 Essential Oils for Your Skin
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Energetics of Beauty
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The Ego and Its Truths
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The Structure of Being: Earth & Sky
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Self-Acceptance and Beliefs
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The Cycles of Life and Beauty
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Aging Is Becoming
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Relax and Integrate
